I believe that every woman has the right to feel confident, comfortable in her own skin, and free from the diet mentality.

 I'm all about helping you live your best life! As a transformational health coach, I work with women who want to improve their relationship with food and their bodies. My approach is simple: I meet you where you're at and help you make small, sustainable changes that lead to big results.

If you're considering working with me, I offer a FREE 15 minute discovery call. This is an opportunity for us to chat and see if we're a good fit. I'll ask you some questions about how your life is now, your goals, and what you're hoping to get out of coaching. I'll also share some information about my coaching style and approach. By the end of the call, you should have a pretty good idea of whether or not working with me is right for you. If it is, great! We'll schedule your first session. If not, that's okay too. I'm happy to provide some referrals to other coaches or resources that might be a better fit for you.

 If you're ready to make some positive changes in your life, I would love to help you on your journey. Schedule your call today!